People seek out therapy for a wide variety of reasons.
Are you struggling to connect as a family?
Are you experiencing a big transition and you want some help navigating the changes?
I always recommend a complimentary 30 minute consultation to begin the process and ensure this type of therapy will be beneficial for you and your loved ones.
When should I get help?
It is very normal to feel stressed, frustrated and even helpless from time to time. However, if you are experiencing those feelings regularly, or you have made changes or missed out on aspects of your daily life because of these feelings, it's time to talk to someone. Stop suffering and begin to feel better.
Family dynamics and patterns can be really difficult to change. If you have been trying, and your efforts seem to be making little or no difference, it's time to get more support. By seeking help, you can learn new ways to interact that reduce conflict and improve the overall mood of your household.
If you are in need of some guidance and support, give me a call today 952-548-6626